In album: http://www.beaufitreviews.com/mayo-clinic-diet
Mayo Clinic Diet Losing weight too fast can take a toll on your mind and body, making you feel sluggish, drained, and sick. Aim to lose one to two pounds a week so you’re losing fat rather than water and muscle. Set goals to keep you motivated. Short-term goals, like wanting to fit into a bikini for the summer, usually don’t work as well as wanting to feel more confident or become healthier for your children’s sakes. For More info >> http://www.beaufitreviews.com/mayo-clinic-diet
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For More info >> http://www.beaufitreviews.com/mayo-clinic-diet
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